My urges throbbed but that was taken care of earlier and it was well and truly put to the back of my mind away for the next 205 minutes.

I put on the waspie and was shown how to pull it by myself .

I kindly asked the lady would she get it smaller .

I had to swallow breath and control my heart rate as my insides felt they they gone to bust open.

When you get your waist smaller by 6-8 inches untrained the first time it is a strange uncomfortable sensation.

Not a nice one at all, because your insides have to go somewhere and they go down to your bladder area.

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