All the time I had to stand there whilst I was getting the breath sucked out of me, it felt like an eternity.
You can breath now my girl!” I tried to breath out and it was very difficult, it felt like a massive weight was on my body. I was fighting for a good breath but all I could get was a small rasp and I started to panic.
Miss noticed this and helped calm me down by talking softly to me and reassuring me that it will get easier, just slow breathing down and concentrate on your pulse rate.